btwb

10-18-2011 11:46 PM

Mary Mary

11 rounds of:
5 Handstand Push-ups
10 Pistols
15 Pull-ups
plus a partial round of:
5 Handstand Push-ups
10 Pistols
13 Pull-ups

Result

11.956 rounds | Rx'd ⚡ 4.0 rounds

Result

11.956 rounds | Rx'd ⚡ 4.0 rounds

Notes

used lifting shoes. super hard. couldn't breathe. i was in the corner of death, aka "paul's corner". did the first 3 or 4 rounds of pull-ups unbroken. then 10 and 5.

Notes

used lifting shoes. super hard. couldn't breathe. i was in the corner of death, aka "paul's corner". did the first 3 or 4 rounds of pull-ups unbroken. then 10 and 5.

Community

Stats

WOD Count

1140th

Level

Avg Power Output

64.3 (ft*lbs)/sec (+21.4)

Training Days

190 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1140th

Level

Avg Power Output

64.3 (ft*lbs)/sec (+21.4)

Training Days

190 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

8 rounds

Milestone Reached

Pull-up

17,000 Reps

Milestone Reached

Pistol

250 Reps

Movement Progress

Milestone 17,500

Pull-up

17,016 Reps (+178)

Milestone 2,550

Handstand Push-up

2,467 Reps (+60)

Milestone 350

Pistol

256 Reps (+120)

History (4)

Mary

7 rounds of:
5 Handstand Push-ups
10 Pistols
15 Pull-ups
plus a partial round of:
5 Handstand Push-ups
10 Pistols
13 Pull-ups

Result

7.956 rounds | Rx'd 7.956 rounds | Rx'd

Level 58 Level 58 946th WOD 946th WOD

Mary

11 rounds of:
5 Handstand Push-ups
10 Pistols
15 Pull-ups
plus a partial round of:
5 Handstand Push-ups
10 Pistols
13 Pull-ups

Result

11.956 rounds | Rx'd 11.956 rounds | Rx'd ⚡4.0 rounds ⚡4.0 rounds

Level 88 Level 88 1140th WOD 1140th WOD

Mary

20:00 AMRAP:
5 Handstand Push Ups
10 Pistols
15 Pull-ups

Result

10 rounds + Handstand Push Up | 301 reps | Rx'd 10 rounds + Handstand Push Up | 301 reps | Rx'd -1.889 rounds -1.889 rounds

Level 77 Level 77 1988th WOD 1988th WOD

Mary

20:00 AMRAP:
5 Handstand Push Ups
10 Alternating Pistol-to-Boxes
15 Pull-ups

Result

4114th WOD 4114th WOD

1 / 4