Jake Mannion Jake Mannion

03-10-2011 10:26 PM

03-10-2011 10:26 PM


Mary Mary

7 rounds of:
5 Handstand Push-ups
10 Pistols
15 Pull-ups
plus a partial round of:
5 Handstand Push-ups
10 Pistols
13 Pull-ups

7 rounds of:
5 Handstand Push-ups
10 Pistols
15 Pull-ups
plus a partial round of:
5 Handstand Push-ups
10 Pistols
13 Pull-ups

Result

7.956 rounds | Rx'd

Result

7.956 rounds | Rx'd

Notes

first time doing it. getting the hang of pistols. back is pretty trashed from before.

Notes

first time doing it. getting the hang of pistols. back is pretty trashed from before.

Community

Community


Stats

WOD Count

946th

Level

58

Avg Power Output

42.9 (ft*lbs)/sec

Training Days

47 (2024)

History

4

Stats

WOD Count

946th

Level

58

Avg Power Output

42.9 (ft*lbs)/sec

Training Days

47 (2024)

History

4


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Pistol

100 Reps

Movement Progress

Movement Progress

Milestone 14,000

Pull-up

13,805 Reps (+118)

Milestone 1,800

Handstand Push-up

1,768 Reps (+40)

Milestone 150

Pistol

136 Reps (+80)

History (4)

History (4)

0 Comments

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