Sets
5 Back Squats | 115 lbs
Level 30
5 Back Squats | 115 lbs
Level 30
10 Back Squats | 115 lbs
Level 34
Sets
5 Back Squats | 115 lbs
Level 30
5 Back Squats | 115 lbs
Level 30
10 Back Squats | 115 lbs
Level 34
Result
Result
2300 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd 100 lbsNotes
Low back felt a bit fatigued today.
Notes
Low back felt a bit fatigued today.
Stats
WOD Count
498th
Level
75
Work Performed
6,475 ft*lbs (+156)
Training Days
98 (2024)
History
34
Stats
WOD Count
498th
Level
75
Work Performed
6,475 ft*lbs (+156)
Training Days
98 (2024)
History
34
Movement Progress
Movement Progress
Milestone 7,500
Squat
7,022 Reps (+20)Milestone 700
Back Squat
640 Reps (+20)History (34)
History (34)