Sets
5 Back Squats | 115 lbs
Level 30
5 Back Squats | 115 lbs
Level 30
10 Back Squats | 115 lbs
Level 34
Sets
5 Back Squats | 115 lbs
Level 30
5 Back Squats | 115 lbs
Level 30
10 Back Squats | 115 lbs
Level 34
Result
Result
2300 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'dNotes
1st time doing this. Weight was about 65% of 180.
Notes
1st time doing this. Weight was about 65% of 180.
Stats
WOD Count
281st
Level
75
Work Performed
6,489 ft*lbs
Training Days
159 (2024)
History
34
Stats
WOD Count
281st
Level
75
Work Performed
6,489 ft*lbs
Training Days
159 (2024)
History
34
Achievements
Achievements
Milestone Reached
Squat
5,000 Reps
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,007 Reps (+20)Milestone 300
Back Squat
291 Reps (+20)History (34)
History (34)