Andrea Perry Andrea Perry

12-24-2013 3:39 AM

12-24-2013 3:39 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 115 lbs

Level 30


5 Back Squats | 115 lbs

Level 30


10 Back Squats | 115 lbs

Level 34


Sets


5 Back Squats | 115 lbs

Level 30


5 Back Squats | 115 lbs

Level 30


10 Back Squats | 115 lbs

Level 34


Result

2300 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd

Result

2300 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd

Notes

1st time doing this. Weight was about 65% of 180.

Notes

1st time doing this. Weight was about 65% of 180.

Community

Community


Stats

WOD Count

281st

Level

75

Work Performed

6,489 ft*lbs

Training Days

159 (2024)

History

34

Stats

WOD Count

281st

Level

75

Work Performed

6,489 ft*lbs

Training Days

159 (2024)

History

34


Achievements

Achievements

Milestone Reached

Squat

5,000 Reps

Movement Progress

Movement Progress

Milestone 7,500

Squat

5,007 Reps (+20)

Milestone 300

Back Squat

291 Reps (+20)

History (34)

History (34)

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