Andrea Perry Andrea Perry

01-23-2014 5:57 PM

01-23-2014 5:57 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 115 lbs

Level 30


5 Back Squats | 115 lbs

Level 30


10 Back Squats | 115 lbs

Level 34


Sets


5 Back Squats | 115 lbs

Level 30


5 Back Squats | 115 lbs

Level 30


10 Back Squats | 115 lbs

Level 34


Result

2300 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd -100 lbs

Result

2300 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd -100 lbs

Notes

This felt so heavy today but to be expected after the WOD...all legs.

Notes

This felt so heavy today but to be expected after the WOD...all legs.

Community

Community


Stats

WOD Count

303rd

Level

75

Work Performed

6,475 ft*lbs (-157)

Training Days

7 (2024)

History

34

Stats

WOD Count

303rd

Level

75

Work Performed

6,475 ft*lbs (-157)

Training Days

7 (2024)

History

34


Movement Progress

Movement Progress

Milestone 7,500

Squat

5,378 Reps (+20)

Milestone 500

Back Squat

331 Reps (+20)

History (34)

History (34)

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