Sets
5 Back Squats | 160 lbs
Level 68
5 Back Squats | 160 lbs
Level 68
10 Back Squats | 160 lbs
Level 73
Sets
5 Back Squats | 160 lbs
Level 68
5 Back Squats | 160 lbs
Level 68
10 Back Squats | 160 lbs
Level 73
Result
Result
3200 lbs | 160 lbs, 160 lbs, and 160 lbs | Rx'd ⚡ 100 lbsNotes
In strength class. Really had to focus on keeping the chest up. Excited I got all 10 on last set!
Notes
In strength class. Really had to focus on keeping the chest up. Excited I got all 10 on last set!
Stats
WOD Count
388th
Level
97
Work Performed
7,884 ft*lbs (+156)
Training Days
50 (2024)
History
34
Workout
Personal Record ⚡
Back Squat PR
10 @ 160 lbs 💣
Stats
WOD Count
388th
Level
97
Work Performed
7,884 ft*lbs (+156)
Training Days
50 (2024)
History
34
Workout
Personal Record ⚡
Back Squat PR
10 @ 160 lbs 💣
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,111 Reps (+20)Milestone 700
Back Squat
538 Reps (+20)History (34)
History (34)