Sets
5 Back Squats | 150 lbs
Level 60
5 Back Squats | 150 lbs
Level 60
10 Back Squats | 150 lbs
Level 66
Sets
5 Back Squats | 150 lbs
Level 60
5 Back Squats | 150 lbs
Level 60
10 Back Squats | 150 lbs
Level 66
March 17, 2014 7:06 AM
3000 lbs | 150 lbs, 150 lbs, and 150 lbs | Rx'd
Level 95
362nd WOD
Result
Result
3000 lbs | 150 lbs, 150 lbs, and 150 lbs | Rx'd 535 lbsNotes
Did this in strength class. Was able to hit 10 reps on my plus set which is good because the last time I did this (145 lbs) only got 7 reps on my plus set.
Notes
Did this in strength class. Was able to hit 10 reps on my plus set which is good because the last time I did this (145 lbs) only got 7 reps on my plus set.
Stats
WOD Count
362nd
Level
95
Work Performed
7,571 ft*lbs (+1,269)
Training Days
39 (2024)
History
34
Stats
WOD Count
362nd
Level
95
Work Performed
7,571 ft*lbs (+1,269)
Training Days
39 (2024)
History
34
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,883 Reps (+20)Milestone 500
Back Squat
498 Reps (+20)History (34)
History (34)
