Sets
2 Shoulder Press | 85 lbs
Level 10
2 Shoulder Press | 90 lbs
Level 12
2 Shoulder Press | 95 lbs
Level 15
2 Shoulder Press | 100 lbs
Level 18
2 Shoulder Press | 105 lbs
Level 22
2 Shoulder Press | 110 lbs
Level 26
Sets
2 Shoulder Press | 85 lbs
Level 10
2 Shoulder Press | 90 lbs
Level 12
2 Shoulder Press | 95 lbs
Level 15
2 Shoulder Press | 100 lbs
Level 18
2 Shoulder Press | 105 lbs
Level 22
2 Shoulder Press | 110 lbs
Level 26
June 11, 2014 6:12 AM
1170 lbs | Rx'd
Level 20
101st WOD
Result
Result
1170 lbs | Rx'dNotes
shoulder strength is weak...im happy with this considering my one rep max was #90...still need to work on shoulders...
Notes
shoulder strength is weak...im happy with this considering my one rep max was #90...still need to work on shoulders...
Stats
WOD Count
101st
Level
-
Avg Power Output
6.5 (ft*lbs)/sec
Training Days
44 (2024)
History
7
Stats
WOD Count
101st
Level
20
Avg Power Output
6.5 (ft*lbs)/sec
Training Days
44 (2024)
History
7
Achievements
Achievements
Milestone Reached
Prodigy
105 lbs
Movement Progress
Movement Progress
Milestone 1,000
Shoulder-to-Overhead
962 Reps (+12)Milestone 250
Shoulder Press
13 Reps (+12)History (7)
History (7)
