Jorge Granero Jorge Granero

07-02-2014 6:12 AM

07-02-2014 6:12 AM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


2 Shoulder Press | 95 lbs

Level 15


2 Shoulder Press | 100 lbs

Level 18


2 Shoulder Press | 105 lbs

Level 22


2 Shoulder Press | 0 lbs

Level 0


2 Shoulder Press | 100 lbs

Level 18


2 Shoulder Press | 105 lbs

Level 22


Sets


2 Shoulder Press | 95 lbs

Level 15


2 Shoulder Press | 100 lbs

Level 18


2 Shoulder Press | 105 lbs

Level 22


2 Shoulder Press | 0 lbs

Level 0


2 Shoulder Press | 100 lbs

Level 18


2 Shoulder Press | 105 lbs

Level 22


Result

1010 lbs | Rx'd -160 lbs

Result

1010 lbs | Rx'd -160 lbs

Notes

Shoulders are fried...missed round four #110...disappointed...

Notes

Shoulders are fried...missed round four #110...disappointed...

Community

Community


Stats

WOD Count

112th

Level

-

Avg Power Output

5.7 (ft*lbs)/sec (-0.9)

Training Days

51 (2024)

History

7

Stats

WOD Count

112th

Level

12

Avg Power Output

5.7 (ft*lbs)/sec (-0.9)

Training Days

51 (2024)

History

7


Achievements

Achievements

Milestone Reached

Prodigy

105 lbs

Movement Progress

Movement Progress

Milestone 1,250

Shoulder-to-Overhead

1,025 Reps (+12)

Milestone 250

Shoulder Press

25 Reps (+12)

History (7)

History (7)

1 / 6
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