Jorge Granero Jorge Granero

01-05-2015 5:10 AM

01-05-2015 5:10 AM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


2 Shoulder Press | 95 lbs

Level 15


2 Shoulder Press | 95 lbs

Level 15


2 Shoulder Press | 100 lbs

Level 18


2 Shoulder Press | 100 lbs

Level 18


2 Shoulder Press | 105 lbs

Level 22


2 Shoulder Press | 105 lbs

Level 22


Sets


2 Shoulder Press | 95 lbs

Level 15


2 Shoulder Press | 95 lbs

Level 15


2 Shoulder Press | 100 lbs

Level 18


2 Shoulder Press | 100 lbs

Level 18


2 Shoulder Press | 105 lbs

Level 22


2 Shoulder Press | 105 lbs

Level 22


Result

1200 lbs | Rx'd 60 lbs

Result

1200 lbs | Rx'd 60 lbs

Notes

Shoulders feeling a lot better...

Notes

Shoulders feeling a lot better...

Community

Community


Stats

WOD Count

198th

Level

-

Avg Power Output

6.7 (ft*lbs)/sec (+0.3)

Training Days

3 (2024)

History

7

Stats

WOD Count

198th

Level

22

Avg Power Output

6.7 (ft*lbs)/sec (+0.3)

Training Days

3 (2024)

History

7


Achievements

Achievements

Milestone Reached

Prodigy

105 lbs

Movement Progress

Movement Progress

Milestone 2,000

Shoulder-to-Overhead

1,794 Reps (+12)

Milestone 250

Shoulder Press

156 Reps (+12)

History (7)

History (7)

1 / 6
0 Comments

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