Sets
2 Power Snatches | 200 lbs
Level 96
2 Power Snatches | 200 lbs
Level 96
2 Power Snatches | 200 lbs
Level 96
2 Power Snatches | 200 lbs
Level 96
2 Power Snatches | 200 lbs
Level 96
2 Power Snatches | 205 lbs
Level 97
2 Power Snatches | 205 lbs
Level 97
2 Power Snatches | 205 lbs
Level 97
2 Power Snatches | 205 lbs
Level 97
2 Power Snatches | 205 lbs
Level 97
2 Power Snatches | 210 lbs
Level 98
2 Power Snatches | 210 lbs
Level 98
2 Power Snatches | 210 lbs
Level 98
2 Power Snatches | 210 lbs
Level 98
2 Power Snatches | 210 lbs
Level 98
2 Power Snatches | 215 lbs
Level 99
2 Power Snatches | 215 lbs
Level 99
2 Power Snatches | 215 lbs
Level 99
2 Power Snatches | 215 lbs
Level 99
2 Power Snatches | 215 lbs
Level 99
Sets
2 Power Snatches | 200 lbs
Level 96
2 Power Snatches | 200 lbs
Level 96
2 Power Snatches | 200 lbs
Level 96
2 Power Snatches | 200 lbs
Level 96
2 Power Snatches | 200 lbs
Level 96
2 Power Snatches | 205 lbs
Level 97
2 Power Snatches | 205 lbs
Level 97
2 Power Snatches | 205 lbs
Level 97
2 Power Snatches | 205 lbs
Level 97
2 Power Snatches | 205 lbs
Level 97
2 Power Snatches | 210 lbs
Level 98
2 Power Snatches | 210 lbs
Level 98
2 Power Snatches | 210 lbs
Level 98
2 Power Snatches | 210 lbs
Level 98
2 Power Snatches | 210 lbs
Level 98
2 Power Snatches | 215 lbs
Level 99
2 Power Snatches | 215 lbs
Level 99
2 Power Snatches | 215 lbs
Level 99
2 Power Snatches | 215 lbs
Level 99
2 Power Snatches | 215 lbs
Level 99
Result
Result
8300 lbs | Rx'd ⚡ 900 lbsNotes
Started 5#s heavier than last week. The goal was to work on consistency. All reps were completed in about 30 seconds. Felt very explosive and fast. Shoulders felt awesome. Got the bar to my hip then jumped rather than mid thigh. Felt different but very good. Looking forward to next week. Building. #kinnick
Notes
Started 5#s heavier than last week. The goal was to work on consistency. All reps were completed in about 30 seconds. Felt very explosive and fast. Shoulders felt awesome. Got the bar to my hip then jumped rather than mid thigh. Felt different but very good. Looking forward to next week. Building. #kinnick
Stats
WOD Count
2110th
Level
91
Avg Power Output
47.1 (ft*lbs)/sec (+5.2)
Training Days
91 (2024)
History
6
Workout
Personal Record ⚡
Stats
WOD Count
2110th
Level
91
Avg Power Output
47.1 (ft*lbs)/sec (+5.2)
Training Days
91 (2024)
History
6
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 3,800
Snatch
3,735 Reps (+40)Milestone 2,000
Power Snatch
1,958 Reps (+40)History (6)
History (6)