Jeremy Kinnick Jeremy Kinnick

06-10-2014 7:07 AM

06-10-2014 7:07 AM


Every 1 min for 20 mins: Power Snatch Every 1 min for 20 mins: Power Snatch

Sets


2 Power Snatches | 200 lbs

Level 96


2 Power Snatches | 200 lbs

Level 96


2 Power Snatches | 200 lbs

Level 96


2 Power Snatches | 200 lbs

Level 96


2 Power Snatches | 200 lbs

Level 96


2 Power Snatches | 205 lbs

Level 97


2 Power Snatches | 205 lbs

Level 97


2 Power Snatches | 205 lbs

Level 97


2 Power Snatches | 205 lbs

Level 97


2 Power Snatches | 205 lbs

Level 97


2 Power Snatches | 210 lbs

Level 98


2 Power Snatches | 210 lbs

Level 98


2 Power Snatches | 210 lbs

Level 98


2 Power Snatches | 210 lbs

Level 98


2 Power Snatches | 210 lbs

Level 98


2 Power Snatches | 215 lbs

Level 99


2 Power Snatches | 215 lbs

Level 99


2 Power Snatches | 215 lbs

Level 99


2 Power Snatches | 215 lbs

Level 99


2 Power Snatches | 215 lbs

Level 99


Sets


2 Power Snatches | 200 lbs

Level 96


2 Power Snatches | 200 lbs

Level 96


2 Power Snatches | 200 lbs

Level 96


2 Power Snatches | 200 lbs

Level 96


2 Power Snatches | 200 lbs

Level 96


2 Power Snatches | 205 lbs

Level 97


2 Power Snatches | 205 lbs

Level 97


2 Power Snatches | 205 lbs

Level 97


2 Power Snatches | 205 lbs

Level 97


2 Power Snatches | 205 lbs

Level 97


2 Power Snatches | 210 lbs

Level 98


2 Power Snatches | 210 lbs

Level 98


2 Power Snatches | 210 lbs

Level 98


2 Power Snatches | 210 lbs

Level 98


2 Power Snatches | 210 lbs

Level 98


2 Power Snatches | 215 lbs

Level 99


2 Power Snatches | 215 lbs

Level 99


2 Power Snatches | 215 lbs

Level 99


2 Power Snatches | 215 lbs

Level 99


2 Power Snatches | 215 lbs

Level 99


Result

8300 lbs | Rx'd 900 lbs

Result

8300 lbs | Rx'd 900 lbs

Notes

Started 5#s heavier than last week. The goal was to work on consistency. All reps were completed in about 30 seconds. Felt very explosive and fast. Shoulders felt awesome. Got the bar to my hip then jumped rather than mid thigh. Felt different but very good. Looking forward to next week. Building. #kinnick

Notes

Started 5#s heavier than last week. The goal was to work on consistency. All reps were completed in about 30 seconds. Felt very explosive and fast. Shoulders felt awesome. Got the bar to my hip then jumped rather than mid thigh. Felt different but very good. Looking forward to next week. Building. #kinnick

Community

Community


Stats

WOD Count

2110th

Level

91

Avg Power Output

47.1 (ft*lbs)/sec (+5.2)

Training Days

91 (2024)

History

6

Workout

Personal Record

Stats

WOD Count

2110th

Level

91

Avg Power Output

47.1 (ft*lbs)/sec (+5.2)

Training Days

91 (2024)

History

6

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 3,800

Snatch

3,735 Reps (+40)

Milestone 2,000

Power Snatch

1,958 Reps (+40)

History (6)

History (6)

1 / 6
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