Sets
2 Power Snatches | 195 lbs
Level 95
2 Power Snatches | 195 lbs
Level 95
2 Power Snatches | 195 lbs
Level 95
2 Power Snatches | 205 lbs
Level 97
2 Power Snatches | 205 lbs
Level 97
2 Power Snatches | 205 lbs
Level 97
2 Power Snatches | 210 lbs
Level 98
2 Power Snatches | 210 lbs
Level 98
2 Power Snatches | 210 lbs
Level 98
2 Power Snatches | 215 lbs
Level 99
2 Power Snatches | 215 lbs
Level 99
2 Power Snatches | 215 lbs
Level 99
2 Power Snatches | 220 lbs
Level 99
2 Power Snatches | 220 lbs
Level 99
2 Power Snatches | 220 lbs
Level 99
2 Power Snatches | 225 lbs
Level 100
2 Power Snatches | 225 lbs
Level 100
1 Power Snatch | 230 lbs
Level 99
0 Power Snatches | 235 lbs
Level NA
0 Power Snatches | 230 lbs
Level NA
Sets
2 Power Snatches | 195 lbs
Level 95
2 Power Snatches | 195 lbs
Level 95
2 Power Snatches | 195 lbs
Level 95
2 Power Snatches | 205 lbs
Level 97
2 Power Snatches | 205 lbs
Level 97
2 Power Snatches | 205 lbs
Level 97
2 Power Snatches | 210 lbs
Level 98
2 Power Snatches | 210 lbs
Level 98
2 Power Snatches | 210 lbs
Level 98
2 Power Snatches | 215 lbs
Level 99
2 Power Snatches | 215 lbs
Level 99
2 Power Snatches | 215 lbs
Level 99
2 Power Snatches | 220 lbs
Level 99
2 Power Snatches | 220 lbs
Level 99
2 Power Snatches | 220 lbs
Level 99
2 Power Snatches | 225 lbs
Level 100
2 Power Snatches | 225 lbs
Level 100
1 Power Snatch | 230 lbs
Level 99
0 Power Snatches | 235 lbs
Level NA
0 Power Snatches | 230 lbs
Level NA
June 3, 2014 9:58 AM
7400 lbs | Rx'd
Level 84
2087th WOD
Result
Result
7400 lbs | Rx'd -295 lbsNotes
Started 10#s heavier than last time and ended with 2 successful rounds at 225. Core and hips are fried from the ghd row wod off of main site. Did this alone at 9am. Caught the reps at 230 and 235 but was in a squat so I just bailed it. Shoulder feeling a bit weird still but by the end if felt much better. I think I need more reps with light weight. Focused on good speed, jump&catch, keep it close. Building.
Notes
Started 10#s heavier than last time and ended with 2 successful rounds at 225. Core and hips are fried from the ghd row wod off of main site. Did this alone at 9am. Caught the reps at 230 and 235 but was in a squat so I just bailed it. Shoulder feeling a bit weird still but by the end if felt much better. I think I need more reps with light weight. Focused on good speed, jump&catch, keep it close. Building.
Stats
WOD Count
2087th
Level
84
Avg Power Output
41.9 (ft*lbs)/sec (-1.9)
Training Days
86 (2024)
History
6
Stats
WOD Count
2087th
Level
84
Avg Power Output
41.9 (ft*lbs)/sec (-1.9)
Training Days
86 (2024)
History
6
Movement Progress
Movement Progress
Milestone 3,800
Snatch
3,695 Reps (+35)Milestone 2,000
Power Snatch
1,918 Reps (+35)History (6)
History (6)
