Result
Result
6 mins 9 secs | Rx'd 1 min 48 secsNotes
HUGE PR! Unbroken on thrusters and pull ups. Need to go faster on the row and thrusters. 3:39 on the row and finished thrusters at 5:28. Sub 6 mins next time.
Notes
HUGE PR! Unbroken on thrusters and pull ups. Need to go faster on the row and thrusters. 3:39 on the row and finished thrusters at 5:28. Sub 6 mins next time.
Stats
WOD Count
943rd
Level
96
Avg Power Output
207.5 (ft*lbs)/sec (+23.5)
Training Days
202 (2024)
History
15
Stats
WOD Count
943rd
Level
96
Avg Power Output
207.5 (ft*lbs)/sec (+23.5)
Training Days
202 (2024)
History
15
Achievements
Achievements
Workout Achievement
Legend
7:00
Movement Progress
Movement Progress
Milestone 70,000
Row
62,197 Meters (+1,000)Milestone 13,500
Pull-up
13,330 Reps (+30)Milestone 25,000
Squat
22,884 Reps (+50)Milestone 2,750
Thruster
2,606 Reps (+50)History (15)
History (15)