Jeremy Kinnick Jeremy Kinnick

04-16-2014 9:41 PM

04-16-2014 9:41 PM


Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

5 mins 28 secs | Rx'd 8 secs

Result

5 mins 28 secs | Rx'd 8 secs

Notes

Haven't done this since Regionals. Missed my time by 8 seconds. Row was 3:18 which was faster than at regionals. Legs were done. Faced the wall on thrusters so struggled to gauge how fast I was going. Happy with the row. #kinnickbutternation

Notes

Haven't done this since Regionals. Missed my time by 8 seconds. Row was 3:18 which was faster than at regionals. Legs were done. Faced the wall on thrusters so struggled to gauge how fast I was going. Happy with the row. #kinnickbutternation

Community

Community


Stats

WOD Count

2040th

Level

99

Avg Power Output

220.4 (ft*lbs)/sec (-5.5)

Training Days

66 (2024)

History

15

Stats

WOD Count

2040th

Level

99

Avg Power Output

220.4 (ft*lbs)/sec (-5.5)

Training Days

66 (2024)

History

15


Achievements

Achievements

Workout Achievement

Legend

7:00

Movement Progress

Movement Progress

Milestone 190,000

Row

181,910 Meters (+1,000)

Milestone 19,000

Pull-up

18,893 Reps (+30)

Milestone 37,500

Squat

35,862 Reps (+50)

Milestone 4,750

Thruster

4,639 Reps (+50)

History (15)

History (15)

1 / 14
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