Tamara Friday Tamara Friday

05-06-2014 10:15 AM

05-06-2014 10:15 AM


Every 1 min for 11 mins: Hang Power Snatch Every 1 min for 11 mins: Hang Power Snatch

Sets


2 Hang Power Snatches | 55 lbs

Level 21


2 Hang Power Snatches | 55 lbs

Level 21


2 Hang Power Snatches | 55 lbs

Level 21


2 Hang Power Snatches | 55 lbs

Level 21


2 Hang Power Snatches | 55 lbs

Level 21


2 Hang Power Snatches | 55 lbs

Level 21


2 Hang Power Snatches | 55 lbs

Level 21


2 Hang Power Snatches | 55 lbs

Level 21


2 Hang Power Snatches | 55 lbs

Level 21


2 Hang Power Snatches | 55 lbs

Level 21


2 Hang Power Snatches | 55 lbs

Level 21


Sets


2 Hang Power Snatches | 55 lbs

Level 21


2 Hang Power Snatches | 55 lbs

Level 21


2 Hang Power Snatches | 55 lbs

Level 21


2 Hang Power Snatches | 55 lbs

Level 21


2 Hang Power Snatches | 55 lbs

Level 21


2 Hang Power Snatches | 55 lbs

Level 21


2 Hang Power Snatches | 55 lbs

Level 21


2 Hang Power Snatches | 55 lbs

Level 21


2 Hang Power Snatches | 55 lbs

Level 21


2 Hang Power Snatches | 55 lbs

Level 21


2 Hang Power Snatches | 55 lbs

Level 21


Result

1210 lbs | Rx'd -184 lbs

Result

1210 lbs | Rx'd -184 lbs

Community

Community


Stats

WOD Count

517th

Level

44

Avg Power Output

10.3 (ft*lbs)/sec (-0.9)

Training Days

68 (2024)

History

5

Stats

WOD Count

517th

Level

44

Avg Power Output

10.3 (ft*lbs)/sec (-0.9)

Training Days

68 (2024)

History

5


Achievements

Achievements

Milestone Reached

Snatch

2,200 Reps

Movement Progress

Movement Progress

Milestone 2,600

Snatch

2,204 Reps (+22)

Milestone 1,500

Power Snatch

1,315 Reps (+22)

History (5)

History (5)

1 / 5
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tamara Friday. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tamara Friday.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tamara Friday. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tamara Friday. start your free trial