Tamara Friday Tamara Friday

04-02-2014 3:53 PM

04-02-2014 3:53 PM


Every 1 min for 11 mins: Hang Power Snatch Every 1 min for 11 mins: Hang Power Snatch

Sets


2 Hang Power Snatches | 55 lbs

Level 21


2 Hang Power Snatches | 55 lbs

Level 21


2 Hang Power Snatches | 55 lbs

Level 21


2 Hang Power Snatches | 65 lbs

Level 37


2 Hang Power Snatches | 65 lbs

Level 37


2 Hang Power Snatches | 65 lbs

Level 37


2 Hang Power Snatches | 65 lbs

Level 37


2 Hang Power Snatches | 68 lbs

Level 44


2 Hang Power Snatches | 68 lbs

Level 44


2 Hang Power Snatches | 68 lbs

Level 44


2 Hang Power Snatches | 68 lbs

Level 44


Sets


2 Hang Power Snatches | 55 lbs

Level 21


2 Hang Power Snatches | 55 lbs

Level 21


2 Hang Power Snatches | 55 lbs

Level 21


2 Hang Power Snatches | 65 lbs

Level 37


2 Hang Power Snatches | 65 lbs

Level 37


2 Hang Power Snatches | 65 lbs

Level 37


2 Hang Power Snatches | 65 lbs

Level 37


2 Hang Power Snatches | 68 lbs

Level 44


2 Hang Power Snatches | 68 lbs

Level 44


2 Hang Power Snatches | 68 lbs

Level 44


2 Hang Power Snatches | 68 lbs

Level 44


Result

1394 lbs | Rx'd 0 lbs

Result

1394 lbs | Rx'd 0 lbs

Community

Community


Stats

WOD Count

504th

Level

54

Avg Power Output

11.2 (ft*lbs)/sec (-0.1)

Training Days

56 (2024)

History

5

Stats

WOD Count

504th

Level

54

Avg Power Output

11.2 (ft*lbs)/sec (-0.1)

Training Days

56 (2024)

History

5


Movement Progress

Movement Progress

Milestone 2,200

Snatch

2,182 Reps (+22)

Milestone 1,500

Power Snatch

1,293 Reps (+22)

History (5)

History (5)

1 / 5
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tamara Friday. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tamara Friday.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tamara Friday. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tamara Friday. start your free trial