Tamara Friday Tamara Friday

07-30-2013 7:19 AM

07-30-2013 7:19 AM


Every 1 min for 11 mins: Hang Power Snatch Every 1 min for 11 mins: Hang Power Snatch

Sets


2 Hang Power Snatches | 65 lbs

Level 37


2 Hang Power Snatches | 65 lbs

Level 37


2 Hang Power Snatches | 65 lbs

Level 37


2 Hang Power Snatches | 70 lbs

Level 46


2 Hang Power Snatches | 70 lbs

Level 46


2 Hang Power Snatches | 70 lbs

Level 46


2 Hang Power Snatches | 75 lbs

Level 55


2 Hang Power Snatches | 75 lbs

Level 55


2 Hang Power Snatches | 75 lbs

Level 55


2 Hang Power Snatches | 75 lbs

Level 55


2 Hang Power Snatches | 80 lbs

Level 66


Sets


2 Hang Power Snatches | 65 lbs

Level 37


2 Hang Power Snatches | 65 lbs

Level 37


2 Hang Power Snatches | 65 lbs

Level 37


2 Hang Power Snatches | 70 lbs

Level 46


2 Hang Power Snatches | 70 lbs

Level 46


2 Hang Power Snatches | 70 lbs

Level 46


2 Hang Power Snatches | 75 lbs

Level 55


2 Hang Power Snatches | 75 lbs

Level 55


2 Hang Power Snatches | 75 lbs

Level 55


2 Hang Power Snatches | 75 lbs

Level 55


2 Hang Power Snatches | 80 lbs

Level 66


Result

1570 lbs | Rx'd 230 lbs

Result

1570 lbs | Rx'd 230 lbs

Community

Community


Stats

WOD Count

361st

Level

71

Avg Power Output

12.3 (ft*lbs)/sec (+1.2)

Training Days

66 (2024)

History

5

Workout

Personal Record

Hang Power Snatch PR

2 @ 80 lbs 💣

Stats

WOD Count

361st

Level

71

Avg Power Output

12.3 (ft*lbs)/sec (+1.2)

Training Days

66 (2024)

History

5

Workout

Personal Record

Hang Power Snatch PR

2 @ 80 lbs 💣


Movement Progress

Movement Progress

Milestone 1,400

Snatch

1,111 Reps (+22)

Milestone 750

Power Snatch

691 Reps (+22)

History (5)

History (5)

1 / 5
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