Tamara Friday Tamara Friday

06-25-2013 4:51 PM

06-25-2013 4:51 PM


Every 1 min for 11 mins: Hang Power Snatch Every 1 min for 11 mins: Hang Power Snatch

Sets


2 Hang Power Snatches | 55 lbs

Level 21


2 Hang Power Snatches | 55 lbs

Level 21


2 Hang Power Snatches | 55 lbs

Level 21


2 Hang Power Snatches | 60 lbs

Level 28


2 Hang Power Snatches | 60 lbs

Level 28


2 Hang Power Snatches | 60 lbs

Level 28


2 Hang Power Snatches | 65 lbs

Level 37


2 Hang Power Snatches | 65 lbs

Level 37


2 Hang Power Snatches | 65 lbs

Level 37


2 Hang Power Snatches | 65 lbs

Level 37


2 Hang Power Snatches | 65 lbs

Level 37


Sets


2 Hang Power Snatches | 55 lbs

Level 21


2 Hang Power Snatches | 55 lbs

Level 21


2 Hang Power Snatches | 55 lbs

Level 21


2 Hang Power Snatches | 60 lbs

Level 28


2 Hang Power Snatches | 60 lbs

Level 28


2 Hang Power Snatches | 60 lbs

Level 28


2 Hang Power Snatches | 65 lbs

Level 37


2 Hang Power Snatches | 65 lbs

Level 37


2 Hang Power Snatches | 65 lbs

Level 37


2 Hang Power Snatches | 65 lbs

Level 37


2 Hang Power Snatches | 65 lbs

Level 37


Result

1340 lbs | Rx'd

Result

1340 lbs | Rx'd

Community

Community


Stats

WOD Count

338th

Level

49

Avg Power Output

11.2 (ft*lbs)/sec

Training Days

49 (2024)

History

5

Stats

WOD Count

338th

Level

49

Avg Power Output

11.2 (ft*lbs)/sec

Training Days

49 (2024)

History

5


Movement Progress

Movement Progress

Milestone 1,400

Snatch

1,048 Reps (+22)

Milestone 750

Power Snatch

629 Reps (+22)

History (5)

History (5)

1 / 5
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tamara Friday. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tamara Friday.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tamara Friday. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tamara Friday. start your free trial