April 30, 2014 5:00 AM
14 rounds + 5 Pull-ups + 10 Push-ups + 10 Air Squats | 445 reps | Rx'd
Level 43
144th WOD
Result
Result
14 rounds + 5 Pull-ups + 10 Push-ups + 10 Air Squats | 445 reps | Rx'd 1.222 rounds | Rx'dStats
WOD Count
144th
Level
43
Avg Power Output
109.6 (ft*lbs)/sec (+6.6)
Training Days
49 (2024)
History
8
Stats
WOD Count
144th
Level
43
Avg Power Output
109.6 (ft*lbs)/sec (+6.6)
Training Days
49 (2024)
History
8
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Squat
2,500 Reps
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,659 Reps (+75)Milestone 1,250
Push-up
981 Reps (+150)Milestone 1,500
Air Squat
1,372 Reps (+220)Milestone 5,000
Squat
2,674 Reps (+220)History (8)
History (8)
