Cody Jones Cody Jones

08-26-2021 9:48 PM

08-26-2021 9:48 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 255 lbs

Level 51


3 Back Squats | 265 lbs

Level 56


3 Back Squats | 275 lbs

Level 61


Sets


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 255 lbs

Level 51


3 Back Squats | 265 lbs

Level 56


3 Back Squats | 275 lbs

Level 61


Result

3795 lbs | 225 lbs, 245 lbs, 255 lbs, 265 lbs, and 275 lbs | Rx'd -810 lbs

Result

3795 lbs | 225 lbs, 245 lbs, 255 lbs, 265 lbs, and 275 lbs | Rx'd -810 lbs

Community

Community


Stats

WOD Count

575th

Level

68

Work Performed

12,958 ft*lbs (-1,554)

Training Days

86 (2024)

History

6

Stats

WOD Count

575th

Level

68

Work Performed

12,958 ft*lbs (-1,554)

Training Days

86 (2024)

History

6


Movement Progress

Movement Progress

Milestone 12,500

Squat

12,082 Reps (+15)

Milestone 700

Back Squat

543 Reps (+15)

History (6)

History (6)

1 / 6
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