Cody Jones Cody Jones

11-04-2020 1:31 AM

11-04-2020 1:31 AM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 255 lbs

Level 51


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 295 lbs

Level 71


3 Back Squats | 315 lbs

Level 80


3 Back Squats | 325 lbs

Level 84


Sets


3 Back Squats | 255 lbs

Level 51


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 295 lbs

Level 71


3 Back Squats | 315 lbs

Level 80


3 Back Squats | 325 lbs

Level 84


Result

4395 lbs | 255 lbs, 275 lbs, 295 lbs, 315 lbs, and 325 lbs | Rx'd 690 lbs | Rx'd

Result

4395 lbs | 255 lbs, 275 lbs, 295 lbs, 315 lbs, and 325 lbs | Rx'd 690 lbs | Rx'd

Community

Community


Stats

WOD Count

418th

Level

86

Work Performed

14,109 ft*lbs

Training Days

159 (2024)

History

6

Stats

WOD Count

418th

Level

86

Work Performed

14,109 ft*lbs

Training Days

159 (2024)

History

6


Movement Progress

Movement Progress

Milestone 10,000

Squat

8,899 Reps (+15)

Milestone 300

Back Squat

274 Reps (+15)

History (6)

History (6)

1 / 6
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