Cody Jones Cody Jones

12-07-2020 2:04 AM

12-07-2020 2:04 AM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 295 lbs

Level 71


3 Back Squats | 315 lbs

Level 80


Sets


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 295 lbs

Level 71


3 Back Squats | 315 lbs

Level 80


Result

4065 lbs | 225 lbs, 245 lbs, 275 lbs, 295 lbs, and 315 lbs | Rx'd -330 lbs

Result

4065 lbs | 225 lbs, 245 lbs, 275 lbs, 295 lbs, and 315 lbs | Rx'd -330 lbs

Community

Community


Stats

WOD Count

439th

Level

77

Work Performed

13,476 ft*lbs (-633)

Training Days

173 (2024)

History

6

Stats

WOD Count

439th

Level

77

Work Performed

13,476 ft*lbs (-633)

Training Days

173 (2024)

History

6


Movement Progress

Movement Progress

Milestone 10,000

Squat

9,125 Reps (+15)

Milestone 500

Back Squat

339 Reps (+15)

History (6)

History (6)

1 / 6
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