Cody Jones Cody Jones

01-12-2021 5:32 PM

01-12-2021 5:32 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 295 lbs

Level 71


3 Back Squats | 315 lbs

Level 80


3 Back Squats | 335 lbs

Level 87


Sets


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 295 lbs

Level 71


3 Back Squats | 315 lbs

Level 80


3 Back Squats | 335 lbs

Level 87


Result

4395 lbs | 245 lbs, 275 lbs, 295 lbs, 315 lbs, and 335 lbs | Rx'd 330 lbs

Result

4395 lbs | 245 lbs, 275 lbs, 295 lbs, 315 lbs, and 335 lbs | Rx'd 330 lbs

Community

Community


Stats

WOD Count

466th

Level

86

Work Performed

14,109 ft*lbs (+633)

Training Days

4 (2024)

History

6

Stats

WOD Count

466th

Level

86

Work Performed

14,109 ft*lbs (+633)

Training Days

4 (2024)

History

6


Movement Progress

Movement Progress

Milestone 10,000

Squat

9,667 Reps (+15)

Milestone 500

Back Squat

379 Reps (+15)

History (6)

History (6)

1 / 6
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