Cody Jones Cody Jones

01-21-2021 8:38 PM

01-21-2021 8:38 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 295 lbs

Level 71


3 Back Squats | 305 lbs

Level 76


3 Back Squats | 315 lbs

Level 80


3 Back Squats | 345 lbs

Level 89


Sets


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 295 lbs

Level 71


3 Back Squats | 305 lbs

Level 76


3 Back Squats | 315 lbs

Level 80


3 Back Squats | 345 lbs

Level 89


Result

4605 lbs | 275 lbs, 295 lbs, 305 lbs, 315 lbs, and 345 lbs | Rx'd 210 lbs

Result

4605 lbs | 275 lbs, 295 lbs, 305 lbs, 315 lbs, and 345 lbs | Rx'd 210 lbs

Community

Community


Stats

WOD Count

470th

Level

90

Work Performed

14,512 ft*lbs (+403)

Training Days

7 (2024)

History

6

Workout

Personal Record

Back Squat PR

3 @ 345 lbs 💣

Stats

WOD Count

470th

Level

90

Work Performed

14,512 ft*lbs (+403)

Training Days

7 (2024)

History

6

Workout

Personal Record

Back Squat PR

3 @ 345 lbs 💣


Movement Progress

Movement Progress

Milestone 10,000

Squat

9,757 Reps (+15)

Milestone 500

Back Squat

394 Reps (+15)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cody Jones. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cody Jones. start your free trial