Jerry Esquivel Jerry Esquivel

04-25-2014 2:02 AM

04-25-2014 2:02 AM


Bench Press : 5-5-5 Bench Press : 5-5-5

Sets


5 Bench Press | 235 lbs

Level 84


5 Bench Press | 235 lbs

Level 84


6 Bench Press | 235 lbs

Level 87


Sets


5 Bench Press | 235 lbs

Level 84


5 Bench Press | 235 lbs

Level 84


6 Bench Press | 235 lbs

Level 87


Result

3760 lbs | 235 lbs, 235 lbs, and 235 lbs | Rx'd -840 lbs

Result

3760 lbs | 235 lbs, 235 lbs, and 235 lbs | Rx'd -840 lbs

Notes

not a smart idea to do heavy bench after yesterdays wod(150 push ups) not to mention oly class after. fought for every rep. triceps were toast. hoping to hit 10 on my +5 at #140

Notes

not a smart idea to do heavy bench after yesterdays wod(150 push ups) not to mention oly class after. fought for every rep. triceps were toast. hoping to hit 10 on my +5 at #140

Community

Community


Stats

WOD Count

557th

Level

95

Work Performed

7,053 ft*lbs (-1,575)

Training Days

77 (2024)

History

52

Stats

WOD Count

557th

Level

95

Work Performed

7,053 ft*lbs (-1,575)

Training Days

77 (2024)

History

52


Movement Progress

Movement Progress

Milestone 800

Bench Press

676 Reps (+16)

History (52)

History (52)

1 / 52
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