Jerry Esquivel Jerry Esquivel

11-18-2013 8:36 PM

11-18-2013 8:36 PM


Bench Press : 5-5-5 Bench Press : 5-5-5

Sets


5 Bench Press | 180 lbs

Level 47


5 Bench Press | 180 lbs

Level 47


10 Bench Press | 180 lbs

Level 52


Sets


5 Bench Press | 180 lbs

Level 47


5 Bench Press | 180 lbs

Level 47


10 Bench Press | 180 lbs

Level 52


Result

3600 lbs | 180 lbs, 180 lbs, and 180 lbs | Rx'd -700 lbs

Result

3600 lbs | 180 lbs, 180 lbs, and 180 lbs | Rx'd -700 lbs

Notes

Reset again 215 was too heavy. Might stay here for another week.want to work on speed.

Notes

Reset again 215 was too heavy. Might stay here for another week.want to work on speed.

Community

Community


Stats

WOD Count

382nd

Level

92

Work Performed

6,653 ft*lbs (-1,294)

Training Days

193 (2024)

History

52

Stats

WOD Count

382nd

Level

92

Work Performed

6,653 ft*lbs (-1,294)

Training Days

193 (2024)

History

52


Movement Progress

Movement Progress

Milestone 400

Bench Press

379 Reps (+20)

History (52)

History (52)

1 / 52
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