Jerry Esquivel Jerry Esquivel

11-13-2013 9:47 PM

11-13-2013 9:47 PM


Bench Press : 5-5-5 Bench Press : 5-5-5

Sets


5 Bench Press | 215 lbs

Level 74


5 Bench Press | 215 lbs

Level 74


10 Bench Press | 215 lbs

Level 79


Sets


5 Bench Press | 215 lbs

Level 74


5 Bench Press | 215 lbs

Level 74


10 Bench Press | 215 lbs

Level 79


Result

4300 lbs | 215 lbs, 215 lbs, and 215 lbs | Rx'd 1605 lbs

Result

4300 lbs | 215 lbs, 215 lbs, and 215 lbs | Rx'd 1605 lbs

Notes

reset. still felt super heavy after wod. maybe should have reset lower

Notes

reset. still felt super heavy after wod. maybe should have reset lower

Community

Community


Stats

WOD Count

378th

Level

99

Work Performed

7,947 ft*lbs (+2,966)

Training Days

189 (2024)

History

52

Stats

WOD Count

378th

Level

99

Work Performed

7,947 ft*lbs (+2,966)

Training Days

189 (2024)

History

52


Movement Progress

Movement Progress

Milestone 400

Bench Press

359 Reps (+20)

History (52)

History (52)

1 / 52
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