Jerry Esquivel Jerry Esquivel

09-23-2013 10:23 PM

09-23-2013 10:23 PM


Bench Press : 5-5-5 Bench Press : 5-5-5

Sets


5 Bench Press | 230 lbs

Level 83


5 Bench Press | 230 lbs

Level 83


8 Bench Press | 230 lbs

Level 87


Sets


5 Bench Press | 230 lbs

Level 83


5 Bench Press | 230 lbs

Level 83


8 Bench Press | 230 lbs

Level 87


Result

4140 lbs | 230 lbs, 230 lbs, and 230 lbs | Rx'd 90 lbs

Result

4140 lbs | 230 lbs, 230 lbs, and 230 lbs | Rx'd 90 lbs

Notes

going up #5 more next week. getting stronger.

Notes

going up #5 more next week. getting stronger.

Community

Community


Stats

WOD Count

319th

Level

98

Work Performed

7,651 ft*lbs (+166)

Training Days

150 (2024)

History

52

Bench Press PR

8 @ 230 lbs 💣

Stats

WOD Count

319th

Level

98

Work Performed

7,651 ft*lbs (+166)

Training Days

150 (2024)

History

52

Bench Press PR

8 @ 230 lbs 💣


Movement Progress

Movement Progress

Milestone 400

Bench Press

255 Reps (+18)

History (52)

History (52)

1 / 52
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jerry Esquivel. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jerry Esquivel.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jerry Esquivel. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jerry Esquivel. start your free trial