Jerry Esquivel Jerry Esquivel

12-08-2014 10:59 PM

12-08-2014 10:59 PM


Bench Press : 5-5-5 Bench Press : 5-5-5

Sets


5 Bench Press | 145 lbs

Level 22


5 Bench Press | 145 lbs

Level 22


10 Bench Press | 145 lbs

Level 25


Sets


5 Bench Press | 145 lbs

Level 22


5 Bench Press | 145 lbs

Level 22


10 Bench Press | 145 lbs

Level 25


Result

2900 lbs | 145 lbs, 145 lbs, and 145 lbs | Rx'd -800 lbs

Result

2900 lbs | 145 lbs, 145 lbs, and 145 lbs | Rx'd -800 lbs

Notes

Finally listening to Perry. Starting out real light. goal is to build and hit #265 for 5-5-5. hit a solid 25min of mobility before this. hope to build on that as well.

Notes

Finally listening to Perry. Starting out real light. goal is to build and hit #265 for 5-5-5. hit a solid 25min of mobility before this. hope to build on that as well.

Community

Community


Stats

WOD Count

716th

Level

69

Work Performed

5,439 ft*lbs (-1,501)

Training Days

174 (2024)

History

52

Stats

WOD Count

716th

Level

69

Work Performed

5,439 ft*lbs (-1,501)

Training Days

174 (2024)

History

52


Movement Progress

Movement Progress

Milestone 1,000

Bench Press

963 Reps (+20)

History (52)

History (52)

1 / 52
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jerry Esquivel. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jerry Esquivel.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jerry Esquivel. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jerry Esquivel. start your free trial