Chris Grames Chris Grames

06-10-2021 9:15 AM

06-10-2021 9:15 AM


Every 1:30 for 15 mins: Squat Clean Every 1:30 for 15 mins: Squat Clean

Sets


2 Squat Cleans | 165 lbs

Level 34


2 Squat Cleans | 175 lbs

Level 42


2 Squat Cleans | 175 lbs

Level 42


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 195 lbs

Level 57


2 Squat Cleans | 195 lbs

Level 57


2 Squat Cleans | 205 lbs

Level 63


2 Squat Cleans | 215 lbs

Level 71


2 Squat Cleans | 215 lbs

Level 71


Sets


2 Squat Cleans | 165 lbs

Level 34


2 Squat Cleans | 175 lbs

Level 42


2 Squat Cleans | 175 lbs

Level 42


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 195 lbs

Level 57


2 Squat Cleans | 195 lbs

Level 57


2 Squat Cleans | 205 lbs

Level 63


2 Squat Cleans | 215 lbs

Level 71


2 Squat Cleans | 215 lbs

Level 71


Result

3820 lbs | Rx'd 60 lbs

Result

3820 lbs | Rx'd 60 lbs

Community

Community


Stats

WOD Count

1798th

Level

74

Avg Power Output

26.8 (ft*lbs)/sec (+0.3)

Training Days

62 (2024)

History

5

Workout

Personal Record

Stats

WOD Count

1798th

Level

74

Avg Power Output

26.8 (ft*lbs)/sec (+0.3)

Training Days

62 (2024)

History

5

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 11,250

Clean

10,810 Reps (+20)

Milestone 1,800

Squat Clean

1,777 Reps (+20)

Milestone 35,000

Squat

34,985 Reps (+20)

History (5)

History (5)

1 / 5
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