Chris Grames Chris Grames

02-14-2019 1:22 PM

02-14-2019 1:22 PM


Every 1:30 for 15 mins: Squat Clean Every 1:30 for 15 mins: Squat Clean

Sets


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


Sets


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


Result

3700 lbs | Rx'd -80 lbs

Result

3700 lbs | Rx'd -80 lbs

Notes

30 DU reach round

Notes

30 DU reach round

Community

Community


Stats

WOD Count

1285th

Level

67

Avg Power Output

26.3 (ft*lbs)/sec (0.0)

Training Days

25 (2024)

History

5

Stats

WOD Count

1285th

Level

67

Avg Power Output

26.3 (ft*lbs)/sec (0.0)

Training Days

25 (2024)

History

5


Movement Progress

Movement Progress

Milestone 8,250

Clean

8,055 Reps (+20)

Milestone 1,500

Squat Clean

1,429 Reps (+20)

Milestone 27,500

Squat

26,640 Reps (+20)

History (5)

History (5)

1 / 5
0 Comments

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