btwb

Cedric Elias Cedric Elias

04-07-2014 7:19 AM

Grace Grace

30 Clean & Jerks, 135 lbs

Result

3 mins 44 secs | Rx'd 25 secs

Result

3 mins 44 secs | Rx'd 25 secs

Notes

Moose Trax: going backwards on this benchmark. Had a bad 4 days of eating bad. Results are slow workouts. Back on the Zone this morning.

Notes

Moose Trax: going backwards on this benchmark. Had a bad 4 days of eating bad. Results are slow workouts. Back on the Zone this morning.

Community

Stats

WOD Count

482nd

Level

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

53 (2024)

History

Stats

WOD Count

482nd

Level

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

53 (2024)

History

Achievements

Workout Achievement

Phenom

4:00

Milestone Reached

Clean & Jerk

450 Reps

Movement Progress

Milestone 3,000

Clean

2,691 Reps (+30)

Milestone 600

Clean & Jerk

466 Reps (+30)

Milestone 4,000

Shoulder-to-Overhead

3,906 Reps (+30)

Milestone 1,300

Jerk

1,147 Reps (+30)

History (8)

Grace

30 Clean & Jerks 135 lbs

Result

4 mins 34 secs | Rx'd 4 mins 34 secs | Rx'd

Level 49 Level 49 203rd WOD 203rd WOD

Grace

30 Clean & Jerks, 135 lbs

Result

3 mins 7 secs | Rx'd 3 mins 7 secs | Rx'd 1 min 27 secs 1 min 27 secs

Level 72 Level 72 290th WOD 290th WOD

Grace

30 Clean & Jerks, 135 lbs

Result

3 mins 19 secs | Rx'd 3 mins 19 secs | Rx'd 12 secs 12 secs

Level 68 Level 68 342nd WOD 342nd WOD

Grace

30 Clean & Jerks, 135 lbs

Result

3 mins 44 secs | Rx'd 3 mins 44 secs | Rx'd 25 secs 25 secs

Level 61 Level 61 482nd WOD 482nd WOD

Grace

30 Clean & Jerks, 135 lbs

Result

3 mins 1 sec | Rx'd 3 mins 1 sec | Rx'd 43 secs 43 secs

Level 74 Level 74 632nd WOD 632nd WOD

Grace

30 Clean & Jerks, 135 lbs

Result

2 mins 51 secs | Rx'd 2 mins 51 secs | Rx'd ⚡10 secs ⚡10 secs

Level 78 Level 78 765th WOD 765th WOD

Grace

30 Clean & Jerks, 135 lbs

Result

3 mins 8 secs | Rx'd 3 mins 8 secs | Rx'd 17 secs 17 secs

Level 72 Level 72 1292nd WOD 1292nd WOD

Grace

30 Clean & Jerks, 135 lbs

Result

3 mins 23 secs | Rx'd 3 mins 23 secs | Rx'd 15 secs 15 secs

Level 67 Level 67 1306th WOD 1306th WOD

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