Cedric Elias Cedric Elias

05-05-2017 7:56 PM

05-05-2017 7:56 PM


Grace Grace

30 Clean & Jerks, 135 lbs

30 Clean & Jerks, 135 lbs

Result

3 mins 8 secs | Rx'd 17 secs

Result

3 mins 8 secs | Rx'd 17 secs

Notes

Moose Trax: 10 reps unbroken. Singles and and a few doubles mixed in after.

Notes

Moose Trax: 10 reps unbroken. Singles and and a few doubles mixed in after.

Community

Community


Stats

WOD Count

1292nd

Level

72

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

56 (2024)

History

8

Stats

WOD Count

1292nd

Level

72

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

56 (2024)

History

8


Achievements

Achievements

Workout Achievement

Phenom

4:00

Movement Progress

Movement Progress

Milestone 7,500

Clean

7,482 Reps (+30)

Milestone 1,500

Clean & Jerk

1,465 Reps (+30)

Milestone 9,000

Shoulder-to-Overhead

8,972 Reps (+30)

Milestone 3,300

Jerk

3,239 Reps (+30)

History (8)

History (8)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Cedric Elias. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Cedric Elias.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cedric Elias. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cedric Elias. start your free trial