July 22, 2013 11:13 PM
3 mins 19 secs | Rx'd
Level 68
342nd WOD
Result
Result
3 mins 19 secs | Rx'd 12 secsNotes
went all singles this time. Tried to focus on form and not get sloppy. Was very effective but no PR.
Notes
went all singles this time. Tried to focus on form and not get sloppy. Was very effective but no PR.
Stats
WOD Count
342nd
Level
68
Avg Power Output
0.0 (ft*lbs)/sec (-201.8)
Training Days
87 (2024)
History
8
Stats
WOD Count
342nd
Level
68
Avg Power Output
0.0 (ft*lbs)/sec (-201.8)
Training Days
87 (2024)
History
8
Achievements
Achievements
Workout Achievement
Phenom
4:00
Milestone Reached
Jerk
700 Reps
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,691 Reps (+30)Milestone 300
Clean & Jerk
263 Reps (+30)Milestone 2,750
Shoulder-to-Overhead
2,692 Reps (+30)Milestone 900
Jerk
725 Reps (+30)History (8)
History (8)
