Cedric Elias Cedric Elias

04-22-2013 9:19 PM

04-22-2013 9:19 PM


Grace Grace

30 Clean & Jerks, 135 lbs

30 Clean & Jerks, 135 lbs

Result

3 mins 7 secs | Rx'd 1 min 27 secs

Result

3 mins 7 secs | Rx'd 1 min 27 secs

Notes

PR's are still rolling in! Another goal to shoot for.

Notes

PR's are still rolling in! Another goal to shoot for.

Community

Community


Stats

WOD Count

290th

Level

72

Avg Power Output

201.8 (ft*lbs)/sec (+64.1)

Training Days

49 (2024)

History

8

Stats

WOD Count

290th

Level

72

Avg Power Output

201.8 (ft*lbs)/sec (+64.1)

Training Days

49 (2024)

History

8


Achievements

Achievements

Workout Achievement

Phenom

4:00

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,458 Reps (+30)

Milestone 150

Clean & Jerk

145 Reps (+30)

Milestone 2,250

Shoulder-to-Overhead

2,097 Reps (+30)

Milestone 500

Jerk

385 Reps (+30)

History (8)

History (8)

0 Comments

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