Cedric Elias Cedric Elias

06-05-2017 8:58 PM

06-05-2017 8:58 PM


Grace Grace

30 Clean & Jerks, 135 lbs

30 Clean & Jerks, 135 lbs

Result

3 mins 23 secs | Rx'd 15 secs

Result

3 mins 23 secs | Rx'd 15 secs

Notes

MooseTrax: 10 reps, then 2's to 14. singles all the wat through 30.

Notes

MooseTrax: 10 reps, then 2's to 14. singles all the wat through 30.

Community

Community


Stats

WOD Count

1306th

Level

67

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

69 (2024)

History

8

Stats

WOD Count

1306th

Level

67

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

69 (2024)

History

8


Achievements

Achievements

Workout Achievement

Phenom

4:00

Milestone Reached

Clean

7,500 Reps

Milestone Reached

Shoulder-to-Overhead

9,000 Reps

Movement Progress

Movement Progress

Milestone 8,250

Clean

7,512 Reps (+30)

Milestone 1,500

Clean & Jerk

1,495 Reps (+30)

Milestone 9,250

Shoulder-to-Overhead

9,002 Reps (+30)

Milestone 3,300

Jerk

3,269 Reps (+30)

History (8)

History (8)

0 Comments

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