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Cedric Elias Cedric Elias

03-01-2014 7:20 PM

11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

6 rounds + Double Under | 271 reps | Rx'd ⚡ 0.6 rounds

Result

6 rounds + Double Under | 271 reps | Rx'd ⚡ 0.6 rounds

Community

Stats

WOD Count

459th

Level

Avg Power Output

135.9 (ft*lbs)/sec (+19.2)

Training Days

31 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

459th

Level

Avg Power Output

135.9 (ft*lbs)/sec (+19.2)

Training Days

31 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

4.2 rounds

Milestone Reached

Jump Rope

7,000 Reps

Movement Progress

Milestone 9,000

Jump Rope

7,038 Reps (+181)

Milestone 8,000

Double Under

6,838 Reps (+181)

Milestone 2,200

Snatch

2,078 Reps (+90)

Milestone 1,000

Power Snatch

965 Reps (+90)

History (5)

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

4 rounds + 15 Double Unders | Rx'd 4 rounds + 15 Double Unders | Rx'd

Level 45 Level 45 365th WOD 365th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

5 rounds + 25 Double Unders | Rx'd 5 rounds + 25 Double Unders | Rx'd 1.167 rounds 1.167 rounds

Level 68 Level 68 405th WOD 405th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

6 rounds + Double Under | 271 reps | Rx'd 6 rounds + Double Under | 271 reps | Rx'd ⚡0.6 rounds ⚡0.6 rounds

Level 83 Level 83 459th WOD 459th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

5 rounds + 30 Double Unders + 11 Power Snatches | 266 reps | Rx'd 5 rounds + 30 Double Unders + 11 Power Snatches | 266 reps | Rx'd -0.15 rounds -0.15 rounds

Level 79 Level 79 645th WOD 645th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

5 rounds + 30 Double Unders + 11 Power Snatches | 266 reps | Rx'd 5 rounds + 30 Double Unders + 11 Power Snatches | 266 reps | Rx'd 0.0 rounds 0.0 rounds

Level 79 Level 79 1181st WOD 1181st WOD

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