Cedric Elias Cedric Elias

10-14-2016 2:12 AM

10-14-2016 2:12 AM


11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

5 rounds + 30 Double Unders + 11 Power Snatches | 266 reps | Rx'd 0.0 rounds

Result

5 rounds + 30 Double Unders + 11 Power Snatches | 266 reps | Rx'd 0.0 rounds

Notes

Moose Trax: Right arm was hurting pre-wod. Didn't feel it during the wod, but left forearm got really tight and the thumb was going numb. I couldn't squeeze the bar in the last round. Such a battle :-{

Notes

Moose Trax: Right arm was hurting pre-wod. Didn't feel it during the wod, but left forearm got really tight and the thumb was going numb. I couldn't squeeze the bar in the last round. Such a battle :-{

Community

Community


Stats

WOD Count

1181st

Level

79

Avg Power Output

131.2 (ft*lbs)/sec

Training Days

137 (2024)

History

5

Stats

WOD Count

1181st

Level

79

Avg Power Output

131.2 (ft*lbs)/sec

Training Days

137 (2024)

History

5


Achievements

Achievements

Workout Achievement

Phenom

4.2 rounds

Milestone Reached

Snatch

4,600 Reps

Milestone Reached

Power Snatch

2,750 Reps

Movement Progress

Movement Progress

Milestone 23,000

Jump Rope

22,554 Reps (+180)

Milestone 24,000

Double Under

22,341 Reps (+180)

Milestone 5,000

Snatch

4,663 Reps (+86)

Milestone 3,000

Power Snatch

2,756 Reps (+86)

History (5)

History (5)

1 / 5
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