10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
5 rounds + 30 Double Unders + Power Snatch | 256 reps | Rx'd 0.366 roundsNotes
eh, ill take it after a bad day of eating/drinking... all 5's in the p/s. tripped up on d/u more than i thought i would
Notes
eh, ill take it after a bad day of eating/drinking... all 5's in the p/s. tripped up on d/u more than i thought i would
Stats
WOD Count
777th
Level
71
Avg Power Output
100.6 (ft*lbs)/sec (+3.1)
Training Days
43 (2024)
History
8
Stats
WOD Count
777th
Level
71
Avg Power Output
100.6 (ft*lbs)/sec (+3.1)
Training Days
43 (2024)
History
8
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Power Snatch
1,500 Reps
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
16,378 Reps (+180)Milestone 16,000
Double Under
15,138 Reps (+180)Milestone 3,000
Snatch
2,762 Reps (+76)Milestone 1,750
Power Snatch
1,517 Reps (+76)History (8)
History (8)