David Avila David Avila

11-25-2014 5:52 PM

11-25-2014 5:52 PM


11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

5 rounds + 30 Double Unders + 6 Power Snatches | 261 reps | Rx'd -0.133 rounds

Result

5 rounds + 30 Double Unders + 6 Power Snatches | 261 reps | Rx'd -0.133 rounds

Notes

8/7, 8/7, 5/5/5, 6/5/4, 6/5/4, 6... d/u's were unbroken rd 1 and 3. kept missing that last rd. frustrating

Notes

8/7, 8/7, 5/5/5, 6/5/4, 6/5/4, 6... d/u's were unbroken rd 1 and 3. kept missing that last rd. frustrating

Community

Community


Stats

WOD Count

1051st

Level

76

Avg Power Output

107.3 (ft*lbs)/sec (-2.3)

Training Days

214 (2024)

History

8

Stats

WOD Count

1051st

Level

76

Avg Power Output

107.3 (ft*lbs)/sec (-2.3)

Training Days

214 (2024)

History

8


Achievements

Achievements

Workout Achievement

Phenom

4.2 rounds

Milestone Reached

Double Under

20,000 Reps

Milestone Reached

Power Snatch

2,250 Reps

Movement Progress

Movement Progress

Milestone 23,000

Jump Rope

21,324 Reps (+180)

Milestone 22,000

Double Under

20,026 Reps (+180)

Milestone 4,200

Snatch

3,937 Reps (+81)

Milestone 2,500

Power Snatch

2,313 Reps (+81)

History (8)

History (8)

1 / 7
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