10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
5 rounds | Rx'dStats
WOD Count
567th
Level
63
Avg Power Output
94.6 (ft*lbs)/sec
Training Days
158 (2024)
History
8
Stats
WOD Count
567th
Level
63
Avg Power Output
94.6 (ft*lbs)/sec
Training Days
158 (2024)
History
8
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Power Snatch
1,000 Reps
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
12,473 Reps (+150)Milestone 12,000
Double Under
11,233 Reps (+150)Milestone 2,200
Snatch
2,065 Reps (+75)Milestone 1,250
Power Snatch
1,031 Reps (+75)History (8)
History (8)