10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
5 rounds | 225 reps | Rx'd 0.0 roundsNotes
9/6 X2, 5/5/5, 6/5/4 X2... 5:33 first 3rds, then Last two rounds hit a wall
Notes
9/6 X2, 5/5/5, 6/5/4 X2... 5:33 first 3rds, then Last two rounds hit a wall
Stats
WOD Count
2073rd
Level
63
Avg Power Output
99.9 (ft*lbs)/sec
Training Days
19 (2024)
History
8
Stats
WOD Count
2073rd
Level
63
Avg Power Output
99.9 (ft*lbs)/sec
Training Days
19 (2024)
History
8
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Snatch
9,400 Reps
Milestone Reached
Power Snatch
5,750 Reps
Movement Progress
Movement Progress
Milestone 45,000
Jump Rope
44,818 Reps (+150)Milestone 44,000
Double Under
43,120 Reps (+150)Milestone 9,800
Snatch
9,413 Reps (+75)Milestone 6,000
Power Snatch
5,786 Reps (+75)History (8)
History (8)