10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
6 rounds + 4 Double Unders | 274 reps | Rx'd 0.334 roundsNotes
10-5 then 5-5-5 for snatches. never missed on double4 rounds unbroken. 20-10 on the others.
Notes
10-5 then 5-5-5 for snatches. never missed on double4 rounds unbroken. 20-10 on the others.
Stats
WOD Count
1870th
Level
83
Avg Power Output
111.1 (ft*lbs)/sec (+7.3)
Training Days
35 (2024)
History
5
Stats
WOD Count
1870th
Level
83
Avg Power Output
111.1 (ft*lbs)/sec (+7.3)
Training Days
35 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Snatch
3,800 Reps
Movement Progress
Movement Progress
Milestone 21,000
Jump Rope
20,374 Reps (+184)Milestone 20,000
Double Under
19,714 Reps (+184)Milestone 4,200
Snatch
3,802 Reps (+90)Milestone 2,250
Power Snatch
2,197 Reps (+90)History (5)
History (5)