5 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
30 Double Unders
11 Power Snatches 75 lbs
5 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
30 Double Unders
11 Power Snatches 75 lbs
Result
Result
5.867 rounds | Rx'd 0.067 roundsNotes
a little disappointed. wanted 6 full rounds.
Notes
a little disappointed. wanted 6 full rounds.
Stats
WOD Count
958th
Level
79
Avg Power Output
102.4 (ft*lbs)/sec (+1.8)
Training Days
58 (2024)
History
5
Stats
WOD Count
958th
Level
79
Avg Power Output
102.4 (ft*lbs)/sec (+1.8)
Training Days
58 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
6,643 Reps (+180)Milestone 6,000
Double Under
5,983 Reps (+180)Milestone 1,400
Snatch
1,332 Reps (+86)Milestone 1,000
Power Snatch
947 Reps (+86)History (5)
History (5)