10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
February 17, 2015 5:04 AM
6 rounds + 30 Double Unders + 5 Power Snatches | 305 reps | Rx'd
Level 90
2205th WOD
Result
Result
6 rounds + 30 Double Unders + 5 Power Snatches | 305 reps | Rx'd ⚡ 0.6 roundsNotes
All doubles unbroken. That's a big improvement. Snatches were 10-5, 8-7, 6-5-4 for the rest.
Notes
All doubles unbroken. That's a big improvement. Snatches were 10-5, 8-7, 6-5-4 for the rest.
Stats
WOD Count
2205th
Level
90
Avg Power Output
121.5 (ft*lbs)/sec (+10.4)
Training Days
36 (2024)
History
5
Workout
Personal Record ⚡
Stats
WOD Count
2205th
Level
90
Avg Power Output
121.5 (ft*lbs)/sec (+10.4)
Training Days
36 (2024)
History
5
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 27,000
Jump Rope
26,985 Reps (+210)Milestone 28,000
Double Under
26,235 Reps (+210)Milestone 5,000
Snatch
4,987 Reps (+95)Milestone 3,000
Power Snatch
2,895 Reps (+95)History (5)
History (5)
