btwb

Kristie Warnick Kristie Warnick

11-17-2020 11:02 AM

Pull-ups : Max Set Pull-ups : Max Set

Sets
Pull-up | 18 reps

Result

18 reps | Rx'd -2 reps

Result

18 reps | Rx'd -2 reps

Notes

Backwards order for testing day. Zero warm up. Just ran, did push ups then crossover symmetry then pull ups. Hands hurt from first rep.

Notes

Backwards order for testing day. Zero warm up. Just ran, did push ups then crossover symmetry then pull ups. Hands hurt from first rep.

Community

Stats

WOD Count

3543rd

Level

Work Performed

4,300 ft*lbs (-570)

Training Days

232 (2024)

History

Stats

WOD Count

3543rd

Level

Work Performed

4,300 ft*lbs (-570)

Training Days

232 (2024)

History

Achievements

Workout Achievement

Phenom

12 reps

Movement Progress

Milestone 19,000

Pull-up

18,682 Reps (+18)

History (11)

Pull-ups : Max Set

Sets
Pull-up | 15 reps

Result

15 reps | Rx'd 15 reps | Rx'd

Level 74 Level 74 272nd WOD 272nd WOD

Pull-ups : Max Set

Sets
Pull-up | 12 reps

Result

12 reps | Rx'd 12 reps | Rx'd -3 reps -3 reps

Level 67 Level 67 978th WOD 978th WOD

Pull-ups : Max Set

Sets
Pull-up | 13 reps

Result

13 reps | Rx'd 13 reps | Rx'd 1 reps 1 reps

Level 69 Level 69 987th WOD 987th WOD

Pull-ups : Max Set

Sets
Pull-up | 14 reps

Result

14 reps | Rx'd 14 reps | Rx'd 1 reps 1 reps

Level 70 Level 70 1000th WOD 1000th WOD

Pull-ups : Max Set

Sets
Pull-up | 15 reps

Result

15 reps | Rx'd 15 reps | Rx'd 1 reps 1 reps

Level 74 Level 74 1009th WOD 1009th WOD

Pull-ups : Max Set

Sets
Pull-up | 16 reps

Result

16 reps | Rx'd 16 reps | Rx'd 1 reps 1 reps

Level 76 Level 76 1020th WOD 1020th WOD

Pull-ups : Max Set

Sets
Pull-up | 18 reps

Result

18 reps | Rx'd 18 reps | Rx'd 2 reps 2 reps

Level 78 Level 78 1035th WOD 1035th WOD

Pull-ups : Max Set

Sets
Pull-up | 19 reps

Result

19 reps | Rx'd 19 reps | Rx'd 1 reps 1 reps

Level 79 Level 79 1269th WOD 1269th WOD

Pull-ups : Max Set

Sets
Pull-up | 22 reps

Result

22 reps | Rx'd 22 reps | Rx'd ⚡3 reps ⚡3 reps

Level 86 Level 86 1300th WOD 1300th WOD

Pull-ups : Max Set

Sets
Pull-up | 20 reps

Result

20 reps | Rx'd 20 reps | Rx'd -2 reps -2 reps

Level 83 Level 83 2131st WOD 2131st WOD

Pull-ups : Max Set

Sets
Pull-up | 18 reps

Result

18 reps | Rx'd 18 reps | Rx'd -2 reps -2 reps

Level 78 Level 78 3543rd WOD 3543rd WOD

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