Kristie Warnick Kristie Warnick

09-30-2015 10:35 AM

09-30-2015 10:35 AM


Pull-ups : Max Set Pull-ups : Max Set

Sets
Pull-up | 22 reps

Sets
Pull-up | 22 reps

Result

22 reps | Rx'd 3 reps

Result

22 reps | Rx'd 3 reps

Notes

Swing was all outta whack by the 9th rep. Probably should've tried for a few more reps but was happy to pr so dropped.

Notes

Swing was all outta whack by the 9th rep. Probably should've tried for a few more reps but was happy to pr so dropped.

Community

Community


Stats

WOD Count

1300th

Level

86

Work Performed

5,283 ft*lbs (+560)

Training Days

155 (2024)

History

11

Workout

Personal Record

Stats

WOD Count

1300th

Level

86

Work Performed

5,283 ft*lbs (+560)

Training Days

155 (2024)

History

11

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

12 reps

Movement Progress

Movement Progress

Milestone 9,000

Pull-up

8,953 Reps (+22)

History (11)

History (11)

1 / 11
0 Comments

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