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Kristie Warnick Kristie Warnick

01-15-2015 12:42 PM

01-15-2015 12:42 PM

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Pull-ups : Max Set Pull-ups : Max Set

Sets
Pull-up | 12 reps

Sets
Pull-up | 12 reps

Result

12 reps | Rx'd -3 reps

Result

12 reps | Rx'd -3 reps

Notes

Started with 10, adding 1 rep each time. Doing once or twice a week

Notes

Started with 10, adding 1 rep each time. Doing once or twice a week

Community

Community

Stats

WOD Count

978th

Level

67

Work Performed

2,963 ft*lbs (-740)

Training Days

8 (2024)

History

11

Stats

WOD Count

978th

Level

67

Work Performed

2,963 ft*lbs (-740)

Training Days

8 (2024)

History

11

Achievements

Achievements

Workout Achievement

Phenom

12 reps

Movement Progress

Movement Progress

Milestone 7,000

Pull-up

6,714 Reps (+12)

History (11)

History (11)

Pull-ups : Max Set

Pull-ups : Max Set

Sets
Pull-up | 15 reps

Sets
Pull-up | 15 reps

Result

15 reps | Rx'd 15 reps | Rx'd

Level 74 Level 74 272nd WOD 272nd WOD

Pull-ups : Max Set

Pull-ups : Max Set

Sets
Pull-up | 12 reps

Sets
Pull-up | 12 reps

Result

12 reps | Rx'd 12 reps | Rx'd -3 reps -3 reps

Level 67 Level 67 978th WOD 978th WOD

Pull-ups : Max Set

Pull-ups : Max Set

Sets
Pull-up | 13 reps

Sets
Pull-up | 13 reps

Result

13 reps | Rx'd 13 reps | Rx'd 1 reps 1 reps

Level 69 Level 69 987th WOD 987th WOD

Pull-ups : Max Set

Pull-ups : Max Set

Sets
Pull-up | 14 reps

Sets
Pull-up | 14 reps

Result

14 reps | Rx'd 14 reps | Rx'd 1 reps 1 reps

Level 70 Level 70 1000th WOD 1000th WOD

Pull-ups : Max Set

Pull-ups : Max Set

Sets
Pull-up | 15 reps

Sets
Pull-up | 15 reps

Result

15 reps | Rx'd 15 reps | Rx'd 1 reps 1 reps

Level 74 Level 74 1009th WOD 1009th WOD

Pull-ups : Max Set

Pull-ups : Max Set

Sets
Pull-up | 16 reps

Sets
Pull-up | 16 reps

Result

16 reps | Rx'd 16 reps | Rx'd 1 reps 1 reps

Level 76 Level 76 1020th WOD 1020th WOD

Pull-ups : Max Set

Pull-ups : Max Set

Sets
Pull-up | 18 reps

Sets
Pull-up | 18 reps

Result

18 reps | Rx'd 18 reps | Rx'd 2 reps 2 reps

Level 78 Level 78 1035th WOD 1035th WOD

Pull-ups : Max Set

Pull-ups : Max Set

Sets
Pull-up | 19 reps

Sets
Pull-up | 19 reps

Result

19 reps | Rx'd 19 reps | Rx'd 1 reps 1 reps

Level 79 Level 79 1269th WOD 1269th WOD

Pull-ups : Max Set

Pull-ups : Max Set

Sets
Pull-up | 22 reps

Sets
Pull-up | 22 reps

Result

22 reps | Rx'd 22 reps | Rx'd ⚡3 reps ⚡3 reps

Level 86 Level 86 1300th WOD 1300th WOD

Pull-ups : Max Set

Pull-ups : Max Set

Sets
Pull-up | 20 reps

Sets
Pull-up | 20 reps

Result

20 reps | Rx'd 20 reps | Rx'd -2 reps -2 reps

Level 83 Level 83 2131st WOD 2131st WOD

Pull-ups : Max Set

Pull-ups : Max Set

Sets
Pull-up | 18 reps

Sets
Pull-up | 18 reps

Result

18 reps | Rx'd 18 reps | Rx'd -2 reps -2 reps

Level 78 Level 78 3543rd WOD 3543rd WOD

1 / 11

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. start your free trial

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