btwb

Christina Rivera Christina Rivera

10-07-2010 6:57 PM

Jack Jack

8 rounds of:
10 Push Press 45 lbs
10 Kettlebell Swings 35 lbs
10 24 in Box Jumps

Result

8.0 rounds | Not Rx'd

Result

8.0 rounds | Not Rx'd

Notes

finished round 8 with just 2 seconds to spare

Notes

finished round 8 with just 2 seconds to spare

Community

Stats

WOD Count

113th

Level

Avg Power Output

39.2 (ft*lbs)/sec

Training Days

59 (2024)

History

Stats

WOD Count

113th

Level

Avg Power Output

39.2 (ft*lbs)/sec

Training Days

59 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Box Jump

750 Reps

Milestone Reached

Push Press

300 Reps

Movement Progress

Milestone 1,250

Box Jump

819 Reps (+80)

Milestone 500

Kettlebell Swing

381 Reps (+80)

Milestone 750

Shoulder-to-Overhead

661 Reps (+80)

Milestone 500

Push Press

304 Reps (+80)

History (5)

Jack

8 rounds of:
10 Push Press 45 lbs
10 Kettlebell Swings 35 lbs
10 24 in Box Jumps

Result

8.0 rounds | Not Rx'd 8.0 rounds | Not Rx'd

113th WOD 113th WOD

Jack

7 rounds of:
10 Push Press 75 lbs
10 Kettlebell Swings 1 pood
10 20 in Box Jumps
plus a partial round of:
10 Push Press 75 lbs
10 Kettlebell Swings 1 pood
5 20 in Box Jumps

Result

7.833 rounds | Not Rx'd 7.833 rounds | Not Rx'd -0.167 rounds -0.167 rounds

758th WOD 758th WOD

Jack

20:00 AMRAP:
10 Push Press, 85 lbs
10 Kettlebell Swings, 1 pood
10 Box Jumps, 20 in

Result

6 rounds + 2 Push Press | Rx'd 6 rounds + 2 Push Press | Rx'd -1.766 rounds | Rx'd -1.766 rounds | Rx'd

Level 66 Level 66 1257th WOD 1257th WOD

Jack

20:00 AMRAP:
10 Push Press, 85 lbs
10 Kettlebell Swings, 1 pood
10 Box Jumps, 20 in

Result

7 rounds + 6 Push Press | Rx'd 7 rounds + 6 Push Press | Rx'd 1.133 rounds 1.133 rounds

Level 71 Level 71 1533rd WOD 1533rd WOD

Jack

20:00 AMRAP:
10 Push Press, 85 lbs
10 Kettlebell Swings, 1 pood
10 Box Jumps, 20 in

Result

7 rounds + 7 Push Press | 217 reps | Rx'd 7 rounds + 7 Push Press | 217 reps | Rx'd ⚡0.033 rounds ⚡0.033 rounds

Level 71 Level 71 1909th WOD 1909th WOD

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