Result
Result
6 rounds + 2 Push Press | Rx'd -1.766 rounds | Rx'dNotes
When we did this last April, we all marked 75# push press RX'd (hmmm)... Anyways, 85# RX'd today. It was really heavy, but I pushed through it (literally, ha) because it's a Hero WOD. 6 rounds + 2 push press (about 1.5 rounds less than with 75#). PP were 5/5, 5/3/2, then 4/3/3 for the remainder. All KBS unbroken, box jumps steady.
Notes
When we did this last April, we all marked 75# push press RX'd (hmmm)... Anyways, 85# RX'd today. It was really heavy, but I pushed through it (literally, ha) because it's a Hero WOD. 6 rounds + 2 push press (about 1.5 rounds less than with 75#). PP were 5/5, 5/3/2, then 4/3/3 for the remainder. All KBS unbroken, box jumps steady.
Stats
WOD Count
1257th
Level
66
Avg Power Output
30.7 (ft*lbs)/sec (-7.6)
Training Days
84 (2024)
History
5
Stats
WOD Count
1257th
Level
66
Avg Power Output
30.7 (ft*lbs)/sec (-7.6)
Training Days
84 (2024)
History
5
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 6,250
Box Jump
6,079 Reps (+60)Milestone 6,000
Kettlebell Swing
5,856 Reps (+60)Milestone 6,250
Shoulder-to-Overhead
6,248 Reps (+62)Milestone 3,100
Push Press
3,069 Reps (+62)History (5)
History (5)